With the indulgence of the holidays behind us (literally!), January is the perfect time to renew our dedication to living a healthful existence. I'm a strong believer that breakfast is crucial to starting your day off right and this deliciously healthy recipe for Blood Orange, Grapefruit, & Mint with Acacia Honey is perfect for getting your metabolism going! There's no cooking or advance planning required other than purchasing the ingredients; simply slice, arrange, and drizzle and it's ready to go.Blood oranges are named for the color of their flesh which is a gorgeous, deep, crimson-red. Most varieties look just like a regular navel orange we're used to seeing here in Florida; it's not until you cut into the fruit that the differences are readily apparent. The blood orange originated in Italy where it is still the primary orange grown and has a delicious tart, citrusy, herbal flavor that tastes like Aperol, the Italian liqueur (for more on Aperol, click here). As indicated by their rich color, blood oranges are higher in antioxidants than regular oranges and are also chock full of vitamin C, vitamin A, and fiber making them a very healthy and flavorful option. They can be served simply sliced in recipes like this one or used to make marmalades, compotes, cocktails, and granitas as well.
In order to slice the citrus you'll need to remove the skin first which is much easier to do if the fruit has spent about a half hour in the fridge. Start by slicing off the top and bottom of the fruit, giving yourself a firm base to work with. Then, using a sharp knife, start at the top of the fruit and slice from top to bottom, following the curve of the fruit in order to remove only the skin and white, bitter pith. It may take a few passes to get it all and once you're done slice the fruit crosswise and you'll have beautiful, jewel-like slices which you can then arrange on a platter. Once arranged, scatter the mint leaves over the citrus and drizzle with the acacia honey. The light taste and delicate sweetness of acacia honey really lets the wonderful flavor of the citrus to shine through (for more on acacia honey, click here). I really hope you enjoy this recipe and what are some of your favorite healthy breakfasts options? Please let me know in the comment section below!Cheers,
"New Year, New You: Blood Orange, Grapefruit, & Mint with Acacia Honey"
Recipe Type: Breakfast
Cuisine: Healthy
Author:
Serves: 2-4
Ingredients
With the indulgence of the holidays behind us (literally!), January is the perfect time to renew our dedication to living a healthful existence. I’m a strong believer that breakfast is crucial to starting your day off right and this deliciously healthy recipe for Blood Orange, Grapefruit, & Mint with Acacia Honey is perfect for getting your metabolism going! There’s no... Read More
The post New Year, New You: Blood Orange, Grapefruit, & Mint with Acacia Honey! appeared first on The Glamorous Gourmet.
With the indulgence of the holidays behind us (literally!), January is the perfect time to renew our dedication to living a healthful existence. I’m a strong believer that breakfast is crucial to starting your day off right and this deliciously healthy recipe for Blood Orange, Grapefruit, & Mint with Acacia Honey is perfect for getting your neurons and metabolism going! There’s no cooking or advance planning required other than purchasing ingredients; simply slice, arrange, and drizzle and it’s ready to go.
Blood oranges are named for the color of their flesh which is a gorgeous, deep, crimson-red. Most varieties look just like a regular navel orange we’re used to seeing here in Florida; it’s not until you cut into the fruit that the differences are readily apparent. The blood orange originated in Italy where it is still the primary orange grown and has a delicious tart, citrusy, herbal flavor that tastes like Aperol, the Italian liqueur (for more on Aperol, click here). As indicated by their rich color, blood oranges are higher in antioxidants than regular oranges and are also chock full of vitamin C, vitamin A, and fiber making them a very healthy and flavorful option. They can be served simply sliced in recipes like this one or used to make marmalades, compotes, cocktails, and granitas as well.
In order to slice the citrus you’ll need to remove the skin first which is much easier to do if the fruit has spent about a half hour in the fridge. Start by slicing off the top and bottom of the fruit, giving yourself a firm base to work with. Then, using a sharp knife, start at the top of the fruit and slice from top to bottom, following the curve of the fruit in order to remove only the skin and white, bitter pith. It may take a few passes to get it all and once you’re done slice the fruit crosswise and you’ll have beautiful, jewel-like slices which you can then arrange on a platter. Once arranged, scatter the mint leaves over the citrus and drizzle with the acacia honey. The light taste and delicate sweetness of acacia honey really lets the wonderful flavor of the citrus to shine through (for more on acacia honey, click here). I really hope you enjoy this recipe and what are some of your favorite healthy breakfasts options? Please let me know in the comment section below!
Cheers,
“Blood Orange, Grapefruit, & Mint with Acacia Honey”
Serves 2-4
1 Blood Orange, peeled and sliced crosswise
1 Grapefruit, peeled and sliced crosswise
1 Meyer or regular lemon, peeled and sliced crosswise
Handful of fresh mint leaves
Acacia honey for drizzling
Arrange citrus slices on a platter overlapping the different colors. Once arranged, scatter fresh mint leaves over the citrus and then generously drizzle with the acacia honey. Enjoy!
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
This time of year in South Florida we are obsessed with Stone Crabs, a delicacy only available from October 15th through May 15th. While these crustaceans can be found in waters as far north as Connecticut, the best are widely believed to come from Florida. The world famous Joe’s Stone Crab in Miami’s South Beach is the authority on these... Read More
The post Which Wines to Pair With: Florida Stone Crabs! appeared first on The Glamorous Gourmet.
This time of year in South Florida we are obsessed with Stone Crabs, a delicacy only available from October 15th through May 15th. While these crustaceans can be found in waters as far north as Connecticut, the best are widely believed to come from Florida. The world famous Joe’s Stone Crab in Miami’s South Beach is the authority on these crustaceans, also known as Menippe Mercenaria (Menippe = Greek, meaning force or courage and Mercenaria = Latin meaning something of value).
Unlike most other crabs including Maine’s Peekytoe, Chesapeake Blue, or the Pacific Dungeoness, only the claws of the stone crab are harvested and the crabs are not killed during the process. These crabs are captured in baited traps and only one claw per crab can be taken so it can still defend itself against predators. The claws make up about half the weight of the entire crab and once harvested, the pricey appendages are classified and priced according to weight – Colossal size claws can weigh up to 25 ounces or more! Once harvested, the crab is returned to the water where the claw will regenerate in approximately 12-24 months.
The stone crab gets its name from their extremely hard shells and the claws must be cracked prior to eating – an art form in and of itself! Stone crabs have a delicious, sweet flavor and their texture is somewhere between the delicacy of crab and the decadence of lobster. They are traditionally served with a mustard sauce which complements the delicious meat although many prefer to eat them plain with nothing at all. Many establishments are know for their mustard sauce and there’s some debate as to which type of sauce is the best. Some folks lean towards a spicy mustard sauce (like us!) while others tend towards sweet with the addition of some honey. Which type of mustard sauce do you prefer if any at all?
Wine pairing suggestions: In order to complement the texture and flavor of the crab as well as the tanginess of the mustard sauce, opt for wines with notes of citrus and stone fruit with a racy, cleansing acidity. Champagne, Sauvignon Blanc, Vermentino, and unoaked Chardonnay are wonderful choices to pair with Florida Stone Crabs. Here are our recommendations available at The Wine Atelier:
1.) Champagne Ayala Brut Majeur, Champagne, France, NV ($44) – a light, fresh style of Champagne which will complement the texture of the crab meat beautifully!
2.) Round Pond Estate Sauvignon Blanc Rutherford, California ($20) – notes of juicy citrus and white flowers characterize this California beauty!
3.) Banfi La Pettegola Vermentino, IGT Toscana, Italy, 2013 ($20) – light and bright with notes of green apple, apricot & grapefruit with a racy acidity!
4.) Drouhin Vaudon Chablis, Burgundy, France, 2012 ($25) – Notes of apple, citrus, and white peach characterize this mouth watering Chardonnay!
Cheers,
chef-stephen-stryjewski-standing-cochon
new-year-hoppin-john-stephen-stryjewski-2
Many countries around the globe have culinary traditions designed to bring good luck in the New Year. In Spain, revelers consume one grape for every stroke of the clock at midnight; in Italy it's customary to eat sausages and green lentils after midnight; in Cuba, roast pork is said to bring good fortune, and in the Southern United States black-eyed peas are believed to bring good luck especially in the form of Hoppin' John, a West-African inspired stew of black eyed peas and rice flavored with pork. The beans are said to represent coins while the pork is a symbol of optimism since pigs forage forward through the earth in search of food and never look back!Since we're pretty big fans of Southern cuisine at Chez Miskew we decided to make Hoppin' John. Steve took the lead and found and prepared this fabulous recipe from Chef Stephen Stryjewski published in Garden & Gun Magazine (gotta love a man in the kitchen!). Stryjewski is a CIA graduate who's been a driving force behind the reawakening of the New Orlean's food scene. In 2011 he received the James Beard Foundation's award for "Best Chef: South" and is presently Chef and co-owner (along with partner and ExecutiveChef Donald Link) of New Orleans' award-winning restaurant Cochon. In 2014 Stryjewski's achieved another culinary coup, his latest endeavor Pêche Seafood Grill won the James Beard Foundation's coveted "Best New Restaurant" designation, the first New Orleans establishment ever to receive this honor.Despite Stryjewski's lofty pedigree this recipe is pretty down to earth and easy to make and the results are definitely worth every ounce of effort! The tasty black-eyes peas soften as they absorb the delicious flavor of the Tasso ham, vegetables, and herbs. Tasso is a spicy and flavorful smoked ham seasoned with cayenne pepper, garlic, sugar, salt and paprika that's a specialty of Louisiana cuisine. In the event you can't find Tasso ham, you can purchase it through D'Artagnan by clicking here or ham hocks or shanks will also work nicely.The end result is a hearty dish of earthy, savory peas and long grain rice studded with salty bits of ham and bacon. It's perfect for bringing good luck in the New Year or as a hearty, delicious meal any other day this Winter. As for wine, an earthy Pinot Noir from either Burgundy or the New World will pair nicely with this dish (to view a selection of these wines from The Wine Atelier, please click here).I hope you enjoy this delicious Hoppin' John as much as we did! What's your favorite New Year's dish? Please let me know in the comment section below - I read all comments and would love to hear from you!Happy New Year,
"Hoppin' John" From Dec 2011/Jan 2012 Garden & Gun MagazineINGREDIENTS
INGREDIENTS (Stage 1)
1 lb. dried black-eyed peas, rinsed and picked over
¾ lb. Tasso ham, diced
1 onion, halved
3 cloves garlic
3 bay leaves
PREPARATION: In a large Dutch oven or kettle, combine ingredients with 6 cups water. Bring to a boil, reduce the heat to medium-low, and simmer gently until beans are tender but not mushy, 2 to 2 ½ hours. Drain the black-eyed peas and ham, saving cooking liquid separately. Remove and discard the onion pieces, garlic, and bay leaves.
INGREDIENTS (Stage 2)
½ lb. bacon, diced
1 onion, diced
3 ribs celery, diced
1 bell pepper, diced
1 jalapeño, seeded and minced
½ tsp. fresh thyme
1 cup Cajun Grain rice (or a good-quality long grain rice)
6 green onions, sliced
½ bunch parsley, chopped
1 tsp. coarse salt
1 tsp. ground black pepper
PREPARATION: Wipe out the pot and return to stove over moderately high heat. Add bacon and render until golden (8 to 10 minutes), then add the onion, celery, bell pepper, and jalapeño. Using a wooden spoon, stir occasion-ally, cooking until onions look translucent (8 to 12 minutes). Add the thyme and 2 ½ cups water, and bring to a boil. Lower heat, stir in the rice, cover, and simmer until the rice is tender, about 17 to 22 minutes.Stir in the green onions, parsley, and black-eyed peas and ham, season with salt and pepper, and adjust the consistency with the reserved cooking liquid. The Hoppin’ John should be lushly moist but not soupy. Serves 6.
Sign up to get the latest on sales, new releases and more …
© 2025 The Wine Atelier
